Watching Television, or Mobile screen, before, during, and after any meal increases your sympathetic dominance of the autonomic nervous system and impairs the parasympathetic nervous system, which...
๐จClick here to open Lyfas Online Instant Panic Attack Risk Self Assessment and Screening Calculator Is panic disorder a habit and behavioral disorder? Video illustration and explanation of how...
Video Illustration of Why Stupid and Frenzy People in Life Causes Stress What is Stress? The common meaning of stress is when the body and brain have to push more than their capacity. Biologically,...
A good police force is one that receives no complaints; a good army is one that has to fight no wars; a good government is one that has to govern minimum; likewise, a good healthcare company is one...
Male-Festival-Mood-Swing Attack(MFMSA) What is MFMSA (MFMSA) is a term coined by us, the Lyfas team, for a specific condition:- Many men(guys or even boys) suffer from a peculiar depression attack...
Key Learnings of Episode 24 of Intimacy of Men's Mood and Sexuality This episode primarily focuses on Aging, Health, Aggression, Sexuality, Performance, and Intimacy. And in this episode, we will...
Many of us have questions, is it really important to visit temples? God is everywhere. Why can't we simply offer prayers from any place? What is the point of visiting temples? In this article, I...
What is a Quick Win? A quick win is when you target a short-term goal, not tied to any long-term aspiration or vision. It may be winning your next tournament, or business deal, or an exit startup....
This article will give you the best understanding of consciousness and awareness from simple examples, Neuroscience, Psychology, Physiology and give you self-assessment tools to measure your...
Background You might have heard many times that Indian girls and women worry and wonder "why my anxiety is through the roof". Do males have anxiety too? Or do Females have more anxiety than males?...
Get all answers to all Female Problems from Hormones, Menstruation, Menopause, Relationships, Mood Swing, Weight Gain, Skin, Attractiveness, Memory, Hair-loss, PMS, Thyroid, Diabetes, Hypertension...
Parameters, such as (i) HR, (ii) RMSSD, (iii) pNN50, (iv) SDNN, and (v) LF/HF are captured from a total of 567 healthy Indianadults (312 males and 255 females) using PK(Polar+Kubios) and...
Context Most of the knowledge around Yoga and meditation is subjective. Unfortunately, most of the scientific wisdom on the subject comes from the experiments conducted by clinical academicians...
Channel Capacity Channel Capacity is a term used in Cognitive Psychology to describe the space in our brain for certain types of information. For example, we have a different space in brains for our...
Smiling is easy. Smiling to hide your pain is the easiest. What is toughest is to cry to let the inner pain go out. How to Cry out your Inner Pain? Let's say someone hurts you, judges you, mistreats...
BACKGROUND Amenorrhea (uh-men-o-REE-uh) is the absence of menstruation, often defined as missing one or more menstrual periods. Primary amenorrhea refers to the absence of menstruation in someone...
The Thymus Effect:- Can Bill-Jab Protect You? THYMUS The thymus is a small gland that is at the epicenter of our immunity. T-Lymphocytes(Thymus Lymphocytes) cells are created in the bone marrow and...
ANALOGY Imagine you are an IT employee, in a critical project. Your boss is scolding you round the clock to finish it. He is screaming and shouting. You are in stress and have started working 18...
BRAIN and LIFE:- Munira Abdulla woke up from Coma and spoke after 27 years. Jeanne Calment of France (1875โ1997), lived longest(age 122 years and 164 days). Elaine Esposito lived an unconscious...