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Intimacy Laws Podcast Episode 23 Mood Stabilization for Females Part2(final)

Intimacy Laws Podcast Episode 23 Mood Swing Coping For Females Part 2
Intimacy Laws Podcast Episode 23 Mood Swing Coping For Females Part 2
Intimacy laws Podcast
Intimacy Laws Podcast Episode 23 Mood Stabilization for Females Part2(final)
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Key Learning of Episode 22 on Intimacy

  1. What is meant by mood?
  2. What is the difference between mood, feelings, and emotions?
  3. How can the Same memories evoke different moods in you? (Demo)
  4. What is the feeling of a story? Why does the story drive mood?
  5. What is meant by an average mood? What is the advantage of average mood?
  6. Why are very good and very bad moods both bad?
  7. What is the relationship between mood and energy?
  8. Why does a bad mood lead to low energy?
  9. What is the relationship of mood with metabolism?
  10. What is meant by mood swings?
  11. What are the reasons for frequent mood swings?
  12. What is meant by mood swings and ambivalence?
  13. Why do you feel dead when you have mood swings?
  14. Why are feelings so important for females?
  15. 12 Week Therapeutic to start feeling yourself again with scientific explanation.
  16. What is meant by energy conservation, and why is it important?
  17. What is the significance of cooking in a female’s life?
  18. Why, when, how to walk, and how does that walk benefit mood swings?
  19. What is the role that chocolate plays in a mood swing?
  20. What are the routines to follow in the evening for mood regulation?
  21. Why it takes so much time for females to take control back of their life?
  22. What are the things to avoid in a low mood?
  23. Why mobile, computer and movie screens are so draining for females? 24) What role does fantasy play in female mood regulation?

Additional Knowledgebase

22) Understand female hormones

23) Lyfas Self-Assessment of Mood

https://lyfas.com/test/free-online-early-self-screening-and-assessment-test-of-mood-dysregulation-with-clinically-validated-hirschfeld-spitzer-mood-disorder-questionnaire-mdq/

Buy Intimacy Laws for Men, Volume 1, The Birth of the Lugal, A Book by Rupam Das


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