J. Whether alone or lonely, take a walk
Let’s assume you have to walk 10 km today. How do you think you will walk? Through your legs? Nah! Whether it is walking, physical exercise, cycling, or any other exercise of the body, you push your body through the brain. You concentrate, and you gather the power, motivation, and energy for the body through the brain. When you get tired, you tell yourself “A little more.”
When you are walking and there is an inclined road, you tell yourself “A little more, only ten feet, and then a little more, upto that white car, and then a little more, upto that corner.”
In the same way, when your brain is suffering and losing motivation and energy, getting bored, suffocating, and becoming uninterested, you motivate your brain through your body. You push your body out of your body out of your home and start walking.
Initially, you would find it hard to push yourself out of your bed when you are feeling alone or lonely. Then you push yourself to walk, only upto that white car, then upto that plant with some flowers, then up to the shop some ten feet away, and then a little more.
Remember, all the problems in life can not be solved immediately. You need to have the patience and perseverance to come out of the difficult situations in life. However, when life presents you with that opportunity, you must have enough energy, motivation, emotion, enthusiasm, and zeal left to grab the opportunity with both hands.
Whether you have gone back to your past shelter, or have sailed away from the present to another end, if your present is strong and if you had grown from the past to the present, your brain would always conspire to make you meet your present. Anywhere you are, you have to remember that you are just on that inclined road, and you have to trust life to get you what is best for you, even if takes another seven years. But you have to keep walking every day, irrespective of how your life is and wherever you are so that when you get your final opportunity to come out of your loneliness one final time, you are ready.
Take that walk.